This is a key factor in your success. Make sure you look your best and that you are being heard. You are what others perceive you to be, make sure they perceive you as you intended.
We are all guilty of this from time to time. We've put others down and focused on all the flaws and problems. It's time make a shift from our criticizing nature and start appreciating what is good and what is working.
Check your attitude are you feeling angry or sad? Now take a moment to count your blessings. Reflect on what you are grateful is part of your life. Do this often and you will soon see your attitude will reflect your gratefulness.